We’ve all had bad days.
As you look back over the past years….there are probably a few days you wish didn’t happen, and some you wish did.
At the risk of sounding like a bearded self help guru (and yes…they ALL have beards.) I wanted to share a habit I’ve adopted that’s helped me a ton in seeing life differently.
Using technology and an old lifehack that takes about 5 minutes a day, you can drastically reduce your level of pessimism, and see life from a better perspective next year.
Here’s a a cliff-notes version of what you can expect:
- Over the last 5 months, I’ve journaled bullet-point wins for every day, no matter how small…..from business deals to a tasty burrito (I know, crazy).
- You’ll be surprised at how much you forget everyday. Sometimes, because days blend together, we forget the little things that are so beautiful…..and are memories worth preserving.
- Your opinion of yourself will be more well-rounded. If you struggle with self-esteem, this habit becomes the proof you need when times get tough.
- Spend a few minutes each week or month looking back over everything God’s done in your life. It becomes a gift you give yourself, and it stacks up over time!